Welcome to Samtosha Yoga – Cultivating Contentement

On Saturday July 20th, I will be delighted to welcome you to our workshop on the Salève from 09h30 – 12h30 at café des crêtes next to la Croisette. Relaxation, Meditation and of course Yoga will be on the menu. I look forward to seeing you very soon!

Do you feel stressed, run down, fatigued, emotionnally overwhelmed or tense? Is your body shouting out load it needs a break? Then you should definitely try Yoga.


Why do we practice yoga?

There are countles benefits of a regular Yoga practice be it on the physical or energetic body, the mental or emotional state, or the hormonal household. But most of all regular Yoga practice gives you a break from your monkey mind.

“yogas citta vrtti nirodhah” (Yoga sutra 1.2 of Patanjali)  – Yoga is the cessation of the fluctuations of the mind, or in other words, Yoga is a state of stillness and clarity of the mind.

Schedule until 30th June 2016

Lessons at St. Jean

Avenue des Tilleuls 15
St. Jean, Geneva 1203
Bus 7 & 9 stop Miléant


Lessons at La Gradelle

16 Chemin de la Gradelle
Chêne-Bougeries 1224
Tram 1 & 9 stop Clos du Molan

Our prices

Drop in: CHF 25.-
Card of 10 courses: CHF 200.- valid 3 months
AC/AVS: CHF 15.-
Students: CHF 15.-